Cellulite

Switching to a healthy anti cellulite diet is the first step in losing Fat Cellulite. Some of the best diets include low glycemic index grains which so much better than processed white flour.

Whole grains like barley and oatmeal are excellent choices for snacks and breakfast to help lower cholesterol, prevent type 2 diabetes, protect against heart disease and cancer, and help keep you regular. Depending on what you’re looking for in your diet, they certainly stack up differently, but in most cases, barley beats oatmeal to the nutrition punch.